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    <loc>https://rookakon.com/blogs/news/introducing-softgrip</loc>
    <lastmod>2026-10-31T17:21:08+11:00</lastmod>
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      <image:title>Introducing SoftGrip</image:title>
      <image:caption>SoftGrip Pilates Gloves in Oat, Rosé, Mint, White and Black</image:caption>
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  <url>
    <loc>https://rookakon.com/blogs/news/in-their-words</loc>
    <lastmod>2026-10-20T01:45:51+11:00</lastmod>
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      <image:title>In their words</image:title>
      <image:caption>Open palm of a black SoftGrip Pilates Glove with silicone grip dots on the palm and fingers</image:caption>
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  <url>
    <loc>https://rookakon.com/blogs/news/it-was-never-strength</loc>
    <lastmod>2026-10-31T17:22:10+11:00</lastmod>
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      <image:title>It was never strength</image:title>
      <image:caption>White SoftGrip Pilates Glove, palm side, held against a wooden bar with the silicone grip dots visible</image:caption>
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